If there was ever any doubt, this video serves as proof for parents that you are role models for your kids. The way you eat, drink, smoke, and exercise (or not exercise), gives your children a blueprint for their life.

This gives a whole new meaning to the phrase, “It runs in the family.” For those of you who’ve ever used this logic, you’re probably right… Health problems often do run in your family, but not because of your genetic makeup… Instead, it’s because you’ve mimicked so many of the same bad habits as your parents and grandparents.

Remember: Monkey see, monkey do.